Introduction

Are you looking for an exciting and fun way to keep fit while exploring the urban jungles? Queen City Parkour is the newest urban sport trend. Parkour was developed in France in the 1980s to train police and military personnel to maneuver through urban obstacles. Parkour has become a popular form for exercise and self-expression all over the world. This article will discuss the history and philosophy behind parkour, as well as the unique benefits of Queen City Parkour training.

Parkour’s history

David Belle, the founder of parkour was born in Lisses, Paris. There he would play with his friends a game called “parcours du combattant”, or an obstacle course. Belle’s father, a former military firefighter, taught him how to maneuver through obstacles efficiently. Belle developed his own style of movement after watching action movies and learning from the French military training. Belle and his friends would jump, vault, and climb in urban environments. Their new sport was called “Parkour”, a combination “parcours” and “du” (French words for “of” or ‘from”) and “parkour”, which is a mix of “parcours” and “courir,” which translates to “to run”. Since then, the sport has been widely adopted and spread worldwide, inspiring people from all walks of life to embrace movement and push themselves mentally and physically.

The Philosophy of Parkour

Parkour is about adapting to the environment and overcoming obstacles. It’s about using your body’s natural movements to navigate any situation with efficiency, creativity, grace. Parkour values creativity, adaptability and fearlessness, as well as discipline. Parkour’s philosophy emphasizes self-improvement, self mastery, and self expression. It encourages you to push yourself beyond your limits, to think outside of the box, and challenge yourself.

What is Queen City Parkour exactly?

Queen City Parkour in Charlotte is Charlotte’s premier parkour center. It offers classes, open gym, private lessons, and other events for all levels of parkour enthusiasts. Queen City Parkour was founded by local parkour coaches and athletes. It offers a supportive and safe environment for parkour training and practice. The facility has top-of-the line parkour equipment including bars, ramps and walls. The coaches are knowledgeable and experienced, and have a passion for teaching parkour and a dedication to helping students achieve their goals.

Parkour Training: The Benefits

Parkour has a unique combination of mental and physical benefits. You should sign up for Queen City Parkour classes because of the following reasons:- Parkour improves agility and balance.- It can also increase flexibility and mobility.- Parkour can help you stay healthy and fit.

What to Expect From Queen City Parkour Classes

Queen City Parkour offers many classes to suit different skill levels and ages. There is a class for everyone, no matter your level of experience or whether you are a beginner. These are the classes you will find:- Intro To Parkour: This class is for beginners who want the fundamental movements and techniques in parkour. It is safe and supportive. Advanced Parkour: This class is designed for experienced traceurs who want the opportunity to improve their skills. You will learn advanced techniques like flips, tricks, or combos. You can also train with other parkour enthusiasts in an open gym setting. You can use the equipment and practice at your own pace. Coaches are available to answer any questions or offer advice. A coach can help you create a customized training program that meets your goals and skill level. These events allow traceurs to meet new people, gain new skills, and have a lot of fun.

What to wear and what to bring

Queen City Parkour requires that you wear comfortable, stretchy clothing that allows you to move freely. Avoid jewelry, shorts, and loose clothing that could catch on equipment. Parkour is a sweaty workout that requires a lot of water. A towel and some clothes are a good idea for after-training.

Tips for beginning trainers

If you’re new to parkour, these are some tips to help.

The Future of Parkour

Parkour is gaining popularity and we can expect to see more parks and facilities dedicated to this exciting and unique sport. Queen City Parkour is one example of the vibrant, growing parkour community in Charlotte. You can join the parkour movement, no matter if you are a seasoned traceur, or just a curious beginner. It is a great way for you to have fun, challenge yourself, and stay fit. So what are you waiting to do? Get your sneakers on and be ready to explore the urban jungle of parkour!