Parkour is a form of martial arts. Parkour is an athletic discipline that has gained popularity in recent years. Parkour, which combines elements from gymnastics, martial arts and acrobatics, is about moving through obstacles with grace. If you are just starting to learn parkour, you might wonder: What are other words for parkour?”

1. Freerunning

Freerunning is one of the most popular parkour synonyms. Freerunning is often used interchangeably with parkour because it emphasizes creativity and self-expression. Freerunning often includes flips, spins and other acrobatic moves that aren’t part of traditional parkour moves.

2. Art du Deplacement

Art du Deplacement is another term that you might encounter when searching for synonyms for parkour. It is French for “the arts of movement”. Parkour pioneers David Belle, his friends, and others invented this name. They started practicing parkour in Paris’ suburbs in the 1990s. Art du Deplacement is a combination of the philosophy and physical aspects of parkour.

3. L’art du deplacement

This French phrase, Art du Deplacement, is similar to Art du Deplacement. It literally means “the art of displacement”. It is also used to describe parkour and emphasizes the fluidity of movement. The phrase may be more familiar to francophones than “parkour”.

4. Urban Fitness

Parkour is not just an athletic discipline. It’s also a way to stay healthy and fit in urban environments. Urban fitness is another name for parkour. This term emphasizes parkour’s practical applications, such as improving agility and strength, endurance, and other related skills.

5. Street Workout

Parkour is more than just getting from A to B. It’s about using the urban environment for a gym. Street workout, which includes bodyweight exercises such as push-ups and pull-ups as well as dips, is often referred to parkour. Both of these practices encourage active living in urban environments to keep you healthy and active.

6. Movement Culture

If you are interested in fitness and wellness, you might have heard the term movement culture. Movement culture can encompass a variety of practices such as parkour, dance, gymnastics, and martial arts. Movement culture is a synonym of parkour. It emphasizes the idea that parkour can be more than a sport. It’s a way to live.

7. Traceur

You might identify as a traceur if you are passionate about parkour. This French term, which can be translated as “tracer” or ‘tracker”, is used to describe someone who does parkour. Parkour is not just a hobby for traceurs. It’s a way to see and interact with the world.

8. Vaulting or Leaping

Two common parkour movements include vaulting and leaping. Leaping is the act of jumping over obstacles using one or both of your legs, while vaulting involves using your hands and arms to propel yourself across a barrier. These terms don’t necessarily refer to parkour as a whole, but they do describe some key movements in the discipline.

9. Acrobatics

Acrobatics is a key part of parkour. Parkour is about grace and agility, and often includes performing flips and other acrobatic tricks. Although parkour is different from traditional gymnastics in many ways, there are some similarities between the movements and skills.

10. Meditation through Movement

You might also come across movement meditation when looking for synonyms for parkour. This term refers to the intense concentration required in parkour and the mind-body connection that develops over time. Parkour can be considered a form of meditation for some practitioners.

11. Gymnastics without Equipment

Parkour can be described as gymnastics without the use of equipment if you want to simplify it. Instead of using bars, beams or other apparatus, parkour practitioners make use of the urban environment to perform a variety of skills and movements.

12. Obstacle Course Running

Obstacle course running is another term that might be used to describe parkour. This term refers to the act of moving through a challenging environment, or a series of obstacles. Parkour does not always require running. However, it requires a lot more mental and physical stamina.

13. Efficient Movement

Parkour is about moving in space with grace and efficiency. Parkour can also be described as efficient movement. This term emphasizes that parkour is about finding the best and most efficient way to move from one place to the next, while using your body to its fullest potential.

14. Ninja Warrior Training

Have you ever seen the television series American Ninja Warrior on TV? You might notice some similarities between parkour and American Ninja Warrior. Both require strength and stamina to navigate through obstacles quickly and with agility.

15. Urban Exploration

Parkour can also be considered a form urban exploration. Some people use parkour to stay fit and train, while others use it to explore the city. Urban exploration is the act of discovering and exploring hidden corners in the urban landscape.

16. Bodyweight Training

Many parkour practitioners use bodyweight training to stay fit. This refers to exercises that only rely on your body weight for resistance. Jumps, vaults and wall climbs are all parkour movements that rely on your bodyweight to resist.

17. Precision Movement

Parkour can also be described as precision movement. This term refers to parkour, which is the ability to move with precision and accuracy in narrow spaces. Parkour requires intense concentration and focus, as well as a deep understanding and appreciation of your body and its capabilities.

18. Natural Movement

Some argue that humans were created to move in certain ways and that traditional fitness and sports don’t reflect that. Natural movement is a term that refers to movements that are intuitive and natural for humans to perform. It includes running, jumping and climbing. Parkour is often considered to be a form natural movement.

19. Alternate Training

Parkour is a great option for anyone who is looking for a new challenge. Parkour, also known as alternative training, is a unique way for you to stay fit and healthy while challenging your mind in new ways.

20. Non-competitive Sport

Parkour is different from other traditional sports because it is not competitive. Although some parkour is done to improve their skills and challenge themselves, there are no official competitions or events. Parkour is not about competition, it’s about self-improvement.

21. Safe Falling Techniques

Parkour is all about learning how to safely fall. This includes learning techniques for landing, bracing, rolling and bracing so that you are less likely to get hurt if you fall. Parkour training is incomplete without safe falling techniques.

22. Flow Movement

Another parkour synonym is flow movement. This term refers to the idea of moving with grace and ease through space. It also emphasizes the importance of fluidity in parkour. Flow movement is the integration of different skills and movements into a seamless, flowing sequence.

23. Youthful Sport

Although parkour is open to all ages, it is often associated with younger people. Parkour is also known as a youthful sport. Parkour is a sport that emphasizes physicality and agility. It is a popular choice for young people who want to be active in a challenging and fun way.

24. Obstacle Course Training

Parkour-inspired obstacles may have been encountered if you’ve ever taken part in an obstacle course race, mud run or other type of obstacle course. Parkour is a great way of training for obstacle course events. Obstacle course training emphasizes the use of your body to navigate through a variety of obstacles.

25. Momentum-Based Movement

Parkour movements rely heavily on momentum to move you through space. Another parkour synonym is momentum based movement. This term emphasizes that parkour is using your body’s momentum as a means to gain speed and height while moving through space.

26. Mindful Exercise

Parkour requires intense concentration and focus, as well as a deep awareness and appreciation of your body and its capabilities. Mindful exercise is another synonym for parkour. Parkour practitioners often refer to the practice as meditative because it requires you be fully present and aware at all times.

27. Physical Literacy

Physical literacy is a concept that you may not have heard of. It is the belief that everyone should be able to engage in a wide variety of physical activities throughout their life. Parkour is often considered to be a form of physical literacy because it emphasizes the development of a wide variety of physical skills.

28. Playful Exercise

Parkour is a discipline that requires a lot of mental and physical effort. It can also be fun and playful. Parkour can also be called playful exercise. Parkour encourages creativity and experimentation. It’s a great way for people to have fun and be free.

29. Movement Efficiency

Parkour is a method of moving through space more efficiently. Parkour can also be called movement efficiency. This term emphasizes that parkour is about finding the most efficient, direct and safe way to move in any environment.

30. Life Skills Training

It’s important to remember that parkour is more than just a way to keep fit. It can also be a great tool for learning life skills. Parkour encourages creativity, problem-solving and self-confidence. This makes it a great way for you to learn skills that can be used in all areas of your life.

The Bottom Line

You can see that there are many ways to describe parkour. Each word focuses on a different aspect of this unique discipline. Parkour offers many benefits and rewards, whether you are interested in fitness, creativity or urban exploration.