Portland, Oregon is known for its unconventional fitness and exercise. There are many parkour enthusiasts in Portland. Parkour is a sport that involves running, jumping and acrobatics to navigate complex environments. Look no further if you are interested in getting involved. This article will provide a complete guide to Portland’s top parkour gyms.

Let’s start with what is parkour?

Parkour is a discipline that involves a cat-and-mouse pursuit in an urban environment. It requires both mental and physical participation to overcome barriers. Parkour is about finding the fastest and most efficient route to get from A to B.

What makes parkour so beneficial?

Parkour has many other benefits than the obvious ones. These benefits include: * Strengthens the Mind/Muscle ConnectionParkour is related to the mind/muscle connection, as coordination of movements requires a lot of mental effort. Because of the risks involved, parkour requires a lot of confidence. Parkour practitioners must be able to make quick decisions, even if they are not easy, and there is a lot of room for error. Parkour practitioners must be able to focus.

Portland Parkour Gyms

Let’s now dive into Portland’s Parkour Gym scene. Here you can train in a safe setting with professional coaches.

Revolution Parkour – Beaverton

Revolution Parkour Beaverton has a 14,000 square foot gym. It is fully equipped with trampolines, obstacles, and a huge sprung floor, which helps to reduce injury risk. The gym offers private lessons and level-based classes as well as open gym sessions to suit a wide variety of people.

Parkour Visions Portland

Parkour Visions, a nationally-recognized gym in downtown Portland is one of the most important in the country. Parkour Visions has a curriculum that is suitable for all levels of experience, from beginners to professionals. They have partnered up with several Portland schools to offer in school parkour classes.

Urban Warrior Tigard

Urban Warrior is a gym in Portland’s Tigard. It offers classes that will help you improve your parkour skills. They offer classes for children, teens, and adults. The instructors are experienced and will teach each student basic parkour movements, safety tips and conditioning.

Ascend Parkour – Beaverton

Ascend Parkour Beaverton is a 3,000-square-foot facility that offers a variety of parkour-specific equipment, such as wall bars, jump boxes, and safety mats. Ascend Parkour instructors are passionate about parkour and will teach you the skills that will take your parkour to the next level.

Inspiration Parkour – Hillsboro

Inspiration Parkour is a community of parkour enthusiasts based in Hillsboro. They offer classes for all levels and have unique obstacles modeled after Ninja Warriors. They also offer private sessions, custom programs, as well as a variety events that will improve your parkour skills.

What to look for in a Parkour Gym

It is important to find a parkour club that meets your needs. But how do you know if the gym is good enough for you? These are some things to keep in mind as you choose a parkour club.

Qualified Instructors

It is crucial to have certified instructors in order to ensure that you are properly training and reduce the risk of injury. Look for parkour-certified coaches at your gym.

Safety measures

Safety equipment is vital and should not be compromised. Make sure your gym has safety mats, crash pads, and obstacle pads.

Atmosphere Friendly and Accessible

Although training can be intense and difficult, it is important to find a gym that is welcoming and inclusive. A great parkour gym should have like-minded people who can motivate you to practice and help your potential.

Cleanliness and Maintenance

It is important to maintain equipment, mats, pads, and other equipment. This ensures that you practice in a clean, hygienic environment.

Parkour Gear and Clothing

Parkour gear plays an important role in the practice and enjoyment of parkour. It is therefore essential to invest in the best gear. These include:

Parkour Shoes

Parkour shoes are made to improve speed, balance, and grip for practitioners who do jumps and landings. There are many brands to choose from, including Feiyue and Inov-8, Kalenji and FiveTen, as well as many others.

Parkour Pants

Parkour pants are made to be comfortable and allow maximum movement. Parkour pants from brands like Nike, Parkour Clothing and others should be flexible, lightweight, and durable.

Parkour Tops

Parkour tops are essential. It is important to choose lightweight, breathable and flexible parkour tops. SuperDry, Adidas, and Under Armour are some of the top brands.

In Conclusion

Portland has the best parkour gyms, whether you want to train for the next big competition or just learn parkour as an hobby. Do your research, prioritize safety, invest in the right gear and you’ll soon be a skilled parkour practitioner.