Be a Parkour Ninja: What It Takes to Master the Art of Movement
You might be tempted to think that parkour athletes are superheroes or ninjas. They defy gravity and move effortlessly through urban environments. Parkour is not magic. It’s a disciplined system of movement that takes practice, training, and discipline. What is Parkour? Parkour, also known by free running, is a type of movement that emphasizes speed,…